Personal Training Packages
If you are new to exercise or looking to take your fitness to the next level, working with a personal trainer could be just what you need. We will start at your starting point and work towards your goals, because it isn't one-size-fits-all; it's personal.
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I will create sessions which are not only effective and bespoke to you, but they will increase your confidence, strength and overall health.
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Training with me will give you accountability and consistency and I will ensure you get the most out of every move with correct form and technique. You will learn about your body and get excited to see what it can do - so take a look at the packages below and let's get started with building a healthier, stronger body!
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Personal Training Packages
1:1 COACHING
£40 per session
(4 sessions minimum recommended to begin)
This package includes:
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-Initial Consultation & Goal setting
-Professional training, motivation and accountability
- Being kept on track with regular Progress Reviews
-Focus on strength, mobility, fitness and overall health
-Food diary analysis & Nutrition Advice if required
-Personalised, bespoke programming for YOU and YOUR goals!
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After the initial 4 sessions you can book sessions in blocks.
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Ideal for those wanting to step it up and see what they can achieve
GROUP SESSIONS
£40 per session
(3 people max.)
This is perfect for friends or couples who :
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-enjoy the camaraderie of a group environment
-maybe like a bit of healthy competition
-want to see progress & learn new skills
-like personal attention and coaching during a more tailored session
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You get to share the cost too!
Come and join me in my private home gym which has a huge variety of weights and equipment, and we will create a programme which will help you reach your goals and get you amazing results!
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Whether you're looking to start small, all go all out and include nutritional support too - get in touch today and let's get started!
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